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Changing The Conversation With Jenny Schatzle: The Mom Hour Voices, Episode 30

All movement is good movement, according to mom of twins and fitness/motivation powerhouse Jenny Schatzle. It’s not about getting our bodies back after baby (wait until you hear Jenny’s response to that one!); it’s about choosing to live life in alignment with who we want to be. Jenny gets vulnerable about her transition to motherhood, her role as a leader and entrepreneur, and the tricky business of staying authentic AND positive online when you’re a public persona.

Join Sarah and guest Jenny Schatzle for this month’s Voices interview–it’s a must-listen conversation. Enjoy!

New Sponsor! Cosabella

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Cosabella is a family-owned purveyor of beautiful, high-quality lingerie and sleepwear for women–including pregnant and nursing mamas! Check out their gorgeous, Made in Italy collection at cosabella.com/themomhour and save 20% off your purchase with promo code THEMOMHOUR.

Sponsor Spotlight: FabFitFun

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FabFitFun is a seasonal subscription box with full-size beauty, fitness, fashion and lifestyle products. Meagan and Sarah shared their excitement about the Fall box, which is shipping now! Boxes retail for $49.99 but always have a value over $200! Use coupon code THEMOMHOUR for $10 off your first box when you order at www.fabfitfun.com.

Sponsor Spotlight: Yumble

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Yumble is a nutritious meal delivery service for kids that we think could be a lifesaver for those busy seasons where you know ahead of time that the kids won’t be eating from the adult menu, but that you still want to keep nutrition a priority. Head to yumblekids.com and use the code MOMHOUR30 at checkout to get 30% off your first two weeks.

Links we mentioned (or should have) in this episode:

 

 

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5 minutes of movement. 3 moves you can do anywhere to tone full body! 1.) 10 Push-ups 2.) 10 Mountain Climbers 3.) 10 Plank Tucks Do 1-3 Rounds. If I can do this in a park with 2 babies you can do this at home or in your office or on vacation. Want an extra challenge add a 30 min walk or run! You’ve got this do it at lunch, on a break or after work. I want to see it tag me in your stories! #TheSchatzleMethod #EveryMomMovement . . . . . . . #twinmom #homeworkout #postpartumfitness #postpartum #momFitness #workout #movementcreatesenergy #positivity #familyWorkout #lifewithtwins #newmom #community #momswhoworkout #schatzle #postpartumbody #lovethisbody #bodyimagemovement #sportsbramovement #momswhoworkout #moveyourbody #momoftwins #motherhoodunplugged #realtalk

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