Neither Meagan nor Sarah is a resolution-maker, but we both love starting fresh after the holidays with renewed energy and focus. Today we’re talking about fitness, food, and self-care – our own intentions for 2016 as well as what has worked for us (and not so much) in the past.
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Links we mentioned (or should have!) in Episode 33
- Past episodes of The Mom Hour you might have missed
- Self-Care Is More Than Bubble Baths & Pedicures (Meagan’s cancer story)
- Beyond Baby: Creating A Life You Love When Your Kids Aren’t So Little (Meagan’s 2014 eBook)
The post (Totally Not Overwhelming) Health & Wellness Inspiration for 2016: The Mom Hour, Episode 33 appeared first on Life, Listened..